Our dedicated counselling services

By combining dedicated counseling with complementary alternative therapies, our approach can help you realign your mind, body, and spirit. We utilize mindfulness, meditation, and other practices alongside talking therapy to fully evaluate how our thoughts and feelings affect our physical health, and how our body can help us to heal our minds. By looking at all the aspects of your life, we can help you approach your mental health with an open mind and open heart.

Reach Out Today

Our forest therapy sessions, organic products, and self-authored materials are just the beginning. Reach out today to create your own path to wellness amidst Birmingham's natural beauty.

Contact Me

Office location

Birmingham, Alabama

Give us a call

(205) 721-5272